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Life Doesn't Begin 5 Pounds from Now
A Very Hungry Girl
 
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Check out selected readings by
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The Beauty Prescription
By Debra Luftman, M.D. & Eva Ritvo, M.D.

In this refreshingly insightful look at the science of beauty, long time friends (and medical school classmates) Dermatologist Debra Luftman and Psychiatrist Eva Ritvo team up to bring you the complete formula for feeling and looking beautiful. And the good news is, like your mother always told you, beauty really isn't skin deep! In fact, the good doctors found that our skin is a mirror of what's beneath, and the better we feel about ourselves, the better we look!

The Beauty Prescription proposes a new standard of self-worth that teaches us to focus on identifying our own best qualities - both physical and psychological - in what the good doctors refer to as "The Beatuy-Brain Loop": the connection between self-esteem and the way we approach the world.

Our physical appearance helps shape our mental and emotional health, and our physical and emotional health is reflected in our appearance. Want to be more beautiful instantaneously? Look in the mirror, but try to see yourself through a stranger's eyes. Studies show that other people see you as 20% better looking than you see yourself! How cool is that?

For more information or to purchase this book visit TheBeautyPrescription.com

 

 
     
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good stuff
 
Team Jess Products
Respect by Coutney Macavinta
RESPECT
by Courtney Macavinta

  
Brow kit by Damone Roberts
Brow Kit
by Damone Roberts

  
who said so
Who Said So?
by Jenny Ward

 
 
 
 
 
 
 
 
 
 
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